Author
Becoming an author has always been a life-long dream for a book nerd like Daysha. Reading has always been one of her favorite forms of relaxation and self-reflection. So accomplishing this goal has an extra special place in Daysha’s heart.
Eat Your Way To Self-Confidence: How To Shed The Real Weight That’s Killing Your Confidence, Develop Healthy Sustainable Habits, and Finally Eat What You “Want!” is Daysha’s first self-published book project that launched in January 2020.
It is a collection of personal anecdotes, real talk life lessons, extensive research, and Daysha’s personal eating and exercise philosophies that have helped her to not only eat her way to self-confidence and eat whatever she wants free of shame, guilt or remorse, but to also finally develop a lifestyle that is healthy—physically, emotionally, and spiritually.
It is currently available on Amazon Kindle.
“For many years of my life, I thought that being healthy and losing weight only had to do with the physical numbers on the scale. But as you’ll learn throughout the e-book, so much of living a healthier and more confident life has to do with being clear on what we want, letting go of negative relationships and self-defeating behaviors, and being open to new ways of operating.”